VIDEOS OF BASEBALL TRAINING DRILLS TAUGHT at our baseball academy
There are different ways for how to hit a baseball, but once a hitter gets to the contact point that is where all the differences stop and the absolutes and similarities start. In our academy, you’ll learn and practice how to correctly hit and make contact with the baseball.
Infield, Outfield And Catcher's Drills
These drills will help players break down and focus on the fundamentals of their respective positions in the infield, outfield and catching. They provide a high energy environment for working on fielding, receiving, throwing and catching techniques, as well as double play feeds and pivots.
STRETCHES, WARM UP AND AGILITY DRILLS
Agility and speed drills range from short sprint drills to resistance parachute drills. Additionally, baseball also involves a lot of twisting, jumping, lateral and forward-to-backward movements. If you walk on to the field to perform these tasks without a proper warm up, you run the risk of pulling a muscle and injury.
These drills will help players avoid injuries and be fit for best performance during practices and games.